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I know it can be tough to find good gluten free and dairy free dinner ideas, so I’ve compiled a list of my best recipes! There are a bunch of options for every season and every craving. You’re sure to make these recipes on repeat. Scroll down to see the LIFE-CHANGING gluten free dairy free dinner recipes perfect for the whole family. Hope you enjoy them!
Egg Fried Rice Recipe
It may look simple but this recipe is ADDICTING! So flavorful with a taste like your favorite restaraunt version! This fried rice uses a couple secret ingredients to create the iconic flavor you love without any dairy or gluten containing ingredients. Add your favorite protien on the side and this will quickly become a favorite dinner for the entire family.
Get the recipe for this egg fried rice.
Beef and Broccoli Recipe
I love the classic beef and broccoli you can order at Asian restaurants. This beef and broccoli is so delicious and realy hits the spot but with very nourishing ingredients you probably have at home! We use coconut aminos in this recipe as a soy sauce replacement but you can also use a gluten-free tamari to get the same amazing flavor! Hope you try it!
Get the recipe for beef and broccoli.
Cilantro Lime Chicken Skewers
These cilantro lime chicken skewers are loaded with fresh veggies and a mouth watering marinade thats so simple to make! The marinade is made with ingredients like lime, honey, cilantro and spices to flavor the skewers perfectly. You’re going to love this recipe in the summer months!
Get the recipe for these cilantro lime chicken skewers.
Chili Recipe Without Beans
This chili recipe is full of veggies, ground beef and incredible flavor! It’s one of my all time favorite dinner recipes because it feels so cozy and nourishing when the weather is cold outside. Use your favorite bread or chips for dipping and you have the perfect comfort meal that’s completely gluten free and dairy free.
Get the recipe for this chili.
Honey Lime Chicken Marinade
This honey lime chicken marinade is so easy to mix together and makes incredibly flavorful chicken! Perfect for barbeques or an easy family dinner on the grill. Try out this delicious chicken marinade for your next summer dinner!
Get the recipe for this honey lime chicken marinade
Fish Tacos with Mango Salsa
These fish tacos with mango salsa are so easy to make when you want a quick and nourishing dinner. Baked cod with simple seasonings and freshly chopped mango salsa loaded on your favorite gluten free tortillas.
Get the recipe for these fish tacos with mango salsa.
Coconut Thai Shrimp Soup
This coconut thai shrimp soup is so creamy without any dairy and full of delicious gluten free noodles. Use your favorite yellow curry paste to make this flavorful soup and feel the cozy warmth and kick from the spicy herbs. If you love classic Thai flavors this soup is simple and delicious.
Get the recipe for this coconut Thai shrimp soup.
Fish Tacos with Cashew Tzatziki Sauce
You’d never believe that these fish tacos are gluten free and dairy free! The cod is breaded in a simple almond flour mixture with a few spices and baked until lightly crispy. It pairs so well with the dairy free tzatziki sauce and feel free to add any other toppings you want. You’re going to love this dinner recipe!
Get the recipe for these fish tacos with cashew tzatziki sauce.
Pesta Pasta Recipe
This pasta is one of my very favorite dinners in the summer. The pesto is so simple to make in a blender and perfect if you have a lot of basil to use up! This recipe is the only one in this list that includes some optional dairy (a little cheese), but it’s easily left out and still so delicious without it. I hope you try this gluten free pesto pasta with a dairy free option!
Get the recipe for this pesto pasta.
Roasted Tomato Basil Soup
This recipe is loaded with veggies and delicious alone or with your favorite bread/crackers for dipping. Made using fresh tomatoes but an option for canned diced tomatoes is included. This soup is gluten free and dairy free with a secret ingredient to make it perfectly creamy. Try this out!
Get the recipe for this roasted tomato basil soup.
Thai Curry Recipe
This Thai curry has a coconut milk base and is loaded with fresh veggies. Use your favorite curry paste and whip up this super easy curry for dinner. I love to eat this over rice and either add some extra protien on the side or put it right in the curry.
Get the recipe for this Thai curry.
Dairy Free “Butter” Chicken Curry
Unlike the name suggests, this recipe doesn’t contain any butter but it does taste like the classic Indian dish with a slight twist. If you love Indian curry these flavors are so delicious with a creamy sauce that goes so well over rice.
Get the recipe for this dairy free “butter” chicken.
Stir Fry Orange Chicken with Veggies
This stir fry has the most incredible orange sauce that tastes just like the take-out orange chicken. With some added veggies this healthy stir fry is a healthier version of the classic dish. Put this over rice and enjoy your new favorite stir fry dinner recipe.
Get the recipe for stir fry orange chicken with veggies.
Roasted Butternut Squash and Apple Soup
This fall soup is slightly sweet and has a delicious apple cider hint to it. Included is a recipe for optional candied pumpkin seeds that are simply DIVINE and are so fun to have with the soup. If you love smooth soups this recipe is a must-try and I know it will quickly be a new favorite!
Get the recipe for this butternut squash and apple soup.
Fried Rice with Shrimp
This shrimp fried rice recipe is INCREDIBLE! It tastes just like your favorite take-out version but made with super simple ingredients that are gluten free and dairy free. This is a repeat dinner for my family consistently. I hope it can be a favorite for you too!
Get the recipe for this shrimp fried rice.
Chicken and Rice Tortilla Soup
This soup is comforting and simple for those cold weather months. A simple blend of spices gives this recipe the classic taco flavors WITHOUT a premade seasoning packet. Dip your favorite chips and add some avocado for a filling and delicious meal.
Get the recipe for this chicken and rice tortilla soup.
Fall Sheet Pan Dinner
This sheet pan meal is super simple with chicken sasauge and some chopped veggies with a few simple spices. It’s all baked on sheet pans to make it easy. Enjoy this gluten free dairy free sheet pan dinner.
Get the recipe for this fall sheet pan dinner.
Teriyaki Salmon with Coconut Rice
This salmon has a delicious and simple marinade using coconut aminos to make it gluten free. The coconut rice is so tasty with a delicious coconut flavor you’ll find pairs so well with the salmon. This is a great way to make salmon if you like a little more flavor and it’s so easy to make.
Get the recipe for this teriyaki salmon with coconut rice.
Roasted Butternut Squash Soup
If you’re looking for a savory butternut squash soup this recipe is so good! Full of veggies and the perfect way to use a butternut squash in the fall. This blended soup is so simple to make and full of nourishing ingredients with a little bit of tumeric that you can’t even taste! Try it out!